Can Orthotics Help With Hip Injuries?
If you have a hip injury, you might be looking at every possible option to address your pain. Orthotics are among the many options available to you. But can they help with hip injuries? Orthotics are devices that are worn on the body to improve joint alignment or relieve pain. They come in a variety of shapes and sizes, and they can be used to treat many different types of pain.
If you're thinking about trying orthotics, here's how they may be able to help you with your hip injury.
Orthotics Help With Realignment
Orthotics can help to realign the joints in your body. This can help to take the pressure off of your hips and ease the pain that you're experiencing. These devices help you realign your body by adjusting the way that you walk and move. They help your body stay in place, even if you have a muscular weakness or imbalance. Your hips will be on a more even playing field so you aren't injuring yourself, even if you're just sitting or standing.
Orthotics Stabilize Your Hips
Orthotics can also help stabilize your hips and pelvis. This can prevent your hip injury from getting worse and help you recover more quickly. Instability is often the result of a muscle imbalance. Your orthopedist may recommend that you combine orthotics with corrective exercises. They will help you build strength and balance so you can prevent another injury.
Orthotics Reduce Inflammation
Orthotics can also help reduce the inflammation that is often associated with hip injuries. This can help reduce the pain and swelling that you're experiencing. Orthotics help with inflammation because they remove the pressure from your joints and allow them to move more freely.
Orthotics Can Be Worn All Day
Orthotics are designed to be worn all day so you can get the support that you need when you need it. You can wear them when you're walking, running, or even just sitting. You can wear them to work, the gym, or even around the house. This means you can get relief and assistance no matter where you are.
Your Orthopedist Will Offer Many Treatment Options
Orthotics can be a helpful treatment for hip injuries, but they are not the only option. Your orthopedist will work with you to create a treatment plan that is best for your individual needs. Your plan may include a mix of orthotics with exercises, pain medications, massages, and more.
For more information about orthotics, reach out to a local service.